Sunday 5 pm EST - Monday midnight only!

Save $150 off your 1st 3 months of Monthly Membership
Promo code: LIFTED2020 at checkout

And 20% off all 5 Packs of classes! Promo code: LIFTEDONLINE at checkout

Purchase Now


Nike Master Trainer. Best Selling Author. Motivational Speaker. Professional Athlete.

You've seen Holly on...

For a full list of Holly's media appearances and experience, please view her Press Kit


Clearer. Happier. Stronger

Train at home with Holly and be part of her LIFTED team, minimal equipment required!

Reserve a Class

What Our LIFTED Clients Say

I am glad I made the decision to jump into my first LIFTED4W , it was a great experience! A sense of community where ALL are welcome is the best and shortest way I can describe it! Holly’s “way” is motivating , inspiring , and we are all in this together!
I would recommend Holly to any and everyone! She is truly inspiring! She transformed me from an absolute beginner into someone who feels confident in my ability to maintain my workouts. Even better, I know that she’s confident in me as well!! She has changed my life for the better - I am forever grateful!
I entered the program to get a grasp on my nutrition. I walked away with so much more! Holly’s passion, knowledge of the human body, and overall fitness brings out your inner bad ass! She takes you to the edge but never lets you fall. I am grateful I got outside my comfort zone to train with Holly, the powerhouse filled with good vibes.


28 days to strengthen your body, focus your mind, and elevate your spirit

Buy on Amazon

Sign up for email updates

Holly Life in your inbox. Sign up to receive weekly class schedules, tips, thoughts and updates from Holly