Sunday 5 pm EST - Monday midnight only!

Save $150 off your 1st 3 months of Monthly Membership
Promo code: LIFTED2020 at checkout

And 20% off all 5 Packs of classes! Promo code: LIFTEDONLINE at checkout

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LIFTED

What happens on the mat,
doesn't stay on the mat.
LIFTED-Studio.com
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Designed
to change your life.

After years of practice and research, Holly Rilinger, Nike Master Trainer, Best Selling Author, Motivational Speaker, created the LIFTED Program.
LIFTED is a holistic approach to fitness designed to give you the tools to realize your goals, not only in relation to fitness but also in your personal and professional life.

Contact Holly

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